Lizzo and SZA recently went on IG live together and hosted a meditation session with SZA on the singing bowls and Lizzo on the flute! It was very calming and serene and just a whole vibe.
Strawberry's fiance is a Health & Wellness Coach who also teaches Meditation. He has been trying to convince her to guide our listeners through a live stream Meditation. After seeing SZA and Lizzo team up on Instagram Live the other day we had a lot of listeners express interest in the need to Meditate or even learn how to meditate.
She WILL be holding a special guided meditation for all of our listeners this Monday! All the info is below! Looking forward to seeing you there!
ZOOM INFO:
Topic:
Meditate with Yareli
Info:
Learn 5 tips to finding calm at home plus easy meditation techniques for better mental, physical and emotional wellbeing.
Date: Monday, Apr 27, 2020
Time: 02:00 PM
Zoom Link - No Password Required
https://us04web.zoom.us/j/79034467663
Meeting ID: 790 3446 7663
About Yareli:
Yareli is a holistic wellness coach and speaker certified in integrative health, meditation, and Kundalini yoga. In short, Yareli inspires mindset and lifestyle changes that elevate the way we live, learn and grow.
A strong advocate for mental wellness, Yareli founded Mindfulness in the Classroom, a program benefiting youth and educators in K-12 schools. She is also the author of Mindful Moments - a compilation of short meditations written for Core Wellness, one of Time Magazine’s Best of CES 2020.
Learn more about Yareli atwww.Yareli.meor follow her onwww.Instagram.com/Yareli.